Our Team & Mission

We're passionate about delivering high-quality, evidence-based physiotherapy services that go beyond just treating injuries to preventing them in the first place. Our experienced MSK physiotherapists are dedicated to helping individuals achieve optimal health and wellness through personalized rehabilitation programs.

Our focus is on empowering patients to take control of their physical function and overall well-being by providing comprehensive assessments, tailored rehabilitation plans, and visualized progression tracking. We believe that physiotherapy should not only treat injuries but also prevent them from occurring in the first place.

Discover the Founder's Journey

Why Choose Us?

Expertise: Our team of experienced physiotherapists has a deep understanding of the latest research and best practices in MSK healthcare.

Innovative approach: We're always looking for new and effective ways to deliver care, from force-plate technology to outdoor SOS gadgets. This means you can expect fresh perspectives and creative solutions to your specific challenges or concerns.

We care: We believe that everyone is unique with their own set of needs and goals. That's why we take the time to listen to your concerns, understand your expectations, and develop personalized treatment plans that address your specific requirements."

Our Expertise

Fall Prevention and Balance Training

Acute or chronic pain management

Outdoor Safety and Emergency Response

Sports Performance and Injury Prevention

Our Solution

Physiotherapy Programs

We provide comprehensive rehabilitation programs designed to address specific conditions, injuries, or health concerns.

We utilizes advanced technologies like force plates for balance assessments, precise measurements of strength and range of motion, and data-driven insights to track patient progression.

Personalized Care Plans

We customized care plans tailored to each individual's unique needs and goals, ensuring a holistic approach to health and wellness.

It includes data-driven insights on injury risk factors and provides personalized recommendations for reducing risk

Injury Prevention and Risk Reduction

Our education and training programs aimed at preventing injuries and reducing the risk of future setbacks through evidence-based exercises, stretches, and lifestyle modifications.

We utilize AI-powered analytics to identify early warning signs of injury risk and provide personalized interventions to reduce the likelihood of injury.

Ongoing Support and Monitoring

We promote regular check-ins and progress tracking to ensure patients stay on track with their treatment plans, making adjustments as needed to optimize outcomes.

Utilizes advanced data analytics and machine learning algorithms to analyze patient data from various sources

Our Physio

Director MSK Physiotherapist - Mo

Mo gained a First in Physiotherapy from Sheffield Hallam University. Since qualifying, he has spent several years in the NHS, offering quality care to patients with various conditions.

In addition to his NHS role, he has extensive experience working in private practice Mo has additional training in the assessment and treatment of many musculoskeletal conditions, including knee, shoulder, and spinal pain.

He is passionate about delivering high-quality, evidence-based physiotherapy treatment that goes beyond just treating injuries to preventing them in the first place. Mo offers a unique approach to Physiotherapy with both hands-on treatment and exercise guidance.

Learn more

Senior MSK Physiotherapist - Jesel

Jesel completed her five-year degree in Physiotherapy from Father Muller Medical College, which included rotations in Musculoskeletal and Neurological across various specialties within the hospital.

Following her studies, she became the owner and director of her private clinic, where she treated adults, children, and athletes with various musculoskeletal, neurological, orthopaedic, hand, pain, and post-surgical conditions.

Throughout her career Jesel has worked closely with surgeons, GP's,specialist consultants and other MDT's.Jesel places great emphasis on patient care, she believes in listening to her patients concerns and takes the time to educate them.

She values patient privacy, maintaining the utmost discretion, and dedicates herself to each individual who seeks her expertise. Patients appreciate her extensive knowledge, professionalism and calm demeanour.

She currently works for the NHS as a senior musculoskeletal outpatient physiotherapist and referred patients for X-rays, MRIs, and other blood investigations. Besides her clinical role she is also an educator to both undergraduate and postgraduate students.